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Home→Categories Main Page→Relationships→Skills - Page 10 << 1 2 … 8 9 10 11 12 13 >>

Category Archives: Skills

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The Logic of Power Differentials: Heirarchy and Dialogue

Al Turtle's Relationship Wisdom Posted on June 14, 2005 by Al TurtleJune 16, 2019 4

I am presenting this paper as a discussion of dialogue norms to use in Power Differential Relationships. My goal is to re-approach One-up/One-down situations from the relational model, the dialogical model that is central to Imago Relationship theory and practice.
The paper is divided into three sections:
1. Types of Power Differential Situations
2. Decision Making as the legitimate reason for Power Differential Situations
3. The Four Challenges facing groups trying to make decisions.

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Posted in Diversity, Peace Building, Reliable Membership | Tagged affair, boundary, dialogue, feelings, Imago, master-slave, mastertalk, mirroring, narcisism, passivity, peace, point of view, pulling, safety, share, trust, validation | 4 Replies

Boundaries for Couples: The Essay

Al Turtle's Relationship Wisdom Posted on May 10, 2005 by Al TurtleJune 16, 2019 22

Even as I began to understand about boundaries for individuals, I was still stunned by what wildness happens in a committed couple. People keep telling me that they can get along with anyone except their partner at home. I frequently watch professionally competent couples act like little, tantrum-throwing, children in my office. What are the boundary issues that make the experiences of couples, or an intimate relationships, so powerful? This paper covers what I have learned going on.

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Posted in Boundaries, Diversity, Reliable Membership | Tagged boundary, dialogue, essay, feelings, Imago, master-slave, mirroring, narcisism, pulling, safety, share, trust | 22 Replies

Dear Turtle, (May 8th, 2005)

Al Turtle's Relationship Wisdom Posted on May 8, 2005 by Al TurtleSeptember 25, 2012 6

"Dear Turtle, My question is – how possible is it to change one's response to fear – say from FIGHT to FLEE?" 

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Posted in Boundaries, Reliable Membership | Tagged boundary, dialogue, feelings, make sense, need for connection, peace, point of view, pulling, safety, share, trust | 6 Replies

Feelings and Emotions: The Essay, Part Two (FEAR, ANGER, GRIEF, JOY)

Al Turtle's Relationship Wisdom Posted on April 13, 2005 by Al TurtleSeptember 3, 2024 6

Now, I want to address the four prime emotions of fear, anger, grief and joy. Why only four? Well, these are the ones that give most people lots of trouble, both in having them, dealing with them and communicating about them. I will address one at a time, starting with FEAR.

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Posted in Feelings and Emotions | Tagged affair, dialogue, essay, feelings, peace, point of view, pulling, safety, share, trust | 6 Replies

Caring Days: The Skill

Al Turtle's Relationship Wisdom Posted on April 12, 2005 by Al TurtleApril 12, 2005 6

One important issue that all couples face is making things fair and keeping them that way. I believe things are fair when two people both believe they are fair. When either thinks it's not fair, then it isn't. Takes only one for unfairness, and it takes two for it to be fair.

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Posted in Safety and Trust | Tagged dialogue, feelings, Imago, mirroring, safety, share, trust, validation | 6 Replies

No one can make anyone do anything.

Al Turtle's Relationship Wisdom Posted on April 12, 2005 by Al TurtleAugust 9, 2012  

Everything we do is the result of our thinking, our feelings, our habits. Our actions are not "caused" by others. I think this is a very valuable concept and nicely replaces several myths that most people seem to hold.

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Posted in Autonomy | Tagged dialogue, master-slave, point of view, pulling, share | Leave a reply

Feelings and Emotions: The Essay, Part One

Al Turtle's Relationship Wisdom Posted on April 7, 2005 by Al TurtleAugust 15, 2020 9

So many time I have found it useful to have learned about emotions. I was not taught any of this when I was kid. My Masters paper was written upon Anger: A Resource Paper for Teachers. If you are confused about the role of emotions in your life, here we go with all the answers.

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Posted in Feelings and Emotions | Tagged boundary, dialogue, essay, feelings, safety, share, trust | 9 Replies

Avoid Saying “Feel like” or “Feel that”

Al Turtle's Relationship Wisdom Posted on April 7, 2005 by Al TurtleOctober 23, 2012  

One of my pet peeves is poor usage of words when talking about feelings. Feelings are events in our bodies, usually chemical in nature and thus have intensity ? stronger or weaker. Thoughts are symbol events in our brains that either occur or dont.

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Posted in Communication | Tagged feelings | Leave a reply

Feeling Words

Al Turtle's Relationship Wisdom Posted on April 7, 2005 by Al TurtleSeptember 12, 2013 10

This is a list of words that people often use to describe their feelings. I divided them into groups for the Prime Emotions: FEAR, ANGER, GRIEF, and JOY.

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Posted in Feelings and Emotions | 10 Replies

About the Safety Presentation – “The Lizard”

Al Turtle's Relationship Wisdom Posted on April 7, 2005 by Al TurtleApril 21, 2020  

This is actually a fairly old presentation. Sandra and I found it so valuable for ourselves that we have been giving to all couples for many years. We decided that “making friends” with our internal safety mechanism was a very useful idea. Sandra was the one who first called this reptilian brain function, the Lizard.

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Posted in Safety and Trust | Tagged dialogue, pulling, safety, trust | Leave a reply

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